In 1995 I was diagnosed with Genetic type 2 diabetes at age 30. After spending most of my youth playing high school and college sports, I was in disbelief as …
A Northwest Icon: Chris “JP Patches” Wedes
Webmaster’s note: Chris (JP Patches) Wedes passed away on Sunday, July 22, 2012, after a lengthy battle with cancer. We wish to express our condolences to his wife, Joanie, as …
A Transplant And A Friend For Life: Ruth Mason
Polycystic kidneys run in my family. My father was diagnosed when I was in grade school and by the time I got to college he needed to start dialysis. I …
Chicken With Rice Casserole
Chicken With Rice Casserole is a wonderful warm dish when it’s cold outside! leftovers can be used for lunches the next day. Portions: 4 Serving size: 1-1/2 cups Ingredients Nonstick …